I’ve been a big smoothie lover these days, while cleansing I’ve had one in place of breakfast everyday and it really boosts my energy in the mornings. The Oat Works smoothie is 100% juice packed with blueberries, pomegranates, and oats to give you a sustained energy. I loved it!
About Jess'ness Required
Jessica Smith is a life enthusiast! With a Bachelor's degree in Recreation Administrations she's always loved connecting with other people. She currently spreads love and light via her blog Jess'ness Required where she inspires others to connect with their 'ness.
A concept developed by her to express people's inner guide. Each and every person has a one, simply add 'ness at the end of your name. Your 'ness are things that make you tick, excite you, and help to radiate happiness from every pore. Finding ways to ignite your Jean'ness, or Tony'ness might be sweating pink with the fit approach team, or perhaps reading a good book. Maybe you love writing, going to concerts, and throwing parties? It doesn't matter what it is that connects you to your 'ness, just that you are doing it. And by that, you are taking care of yourself.
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