Fitness trainer, Nadia Murdock's first client was herself. In order to get back in shape, she had to open up her mind and clear out all the negativity. There can be quite a few roadblocks when trying to achieve your fitness goal, but Nadia believes that everyone has the strength inside themselves to overcome each obstacle.
Recently, Nadia published a post on how her favorite Oatworks flavor was Peach Mango! She also commented that the smoothie was a great, healthy snack:
What's your favorite Oatworks smoothie flavor?
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